Muscle and Fitness Hers Forums - View topic - Tuffchick -

Bon · Posted: Thu Nov 05, 2009 3:29 pm Post subject:

Hope your daughter is feeling better. Go get that 2010 calender honey and stop growling, most here are already half off.

TUffChick · Posted: Thu Nov 05, 2009 4:50 pm Post subject:

lizzyb · Posted: Thu Nov 05, 2009 4:55 pm Post subject:

Ha, ha!! That's just too funny!! You what they say about revenge huh? ...a dish best served cold. In your case or rather your hubby's, it'll also be served with a side of Whoop-ass!!! How sweet is that?!

gfraast · Posted: Fri Nov 06, 2009 4:51 am Post subject:

wow congrats, i'm excited for you and look forward to your stories about training him Very Happy

TUffChick · Posted: Fri Nov 06, 2009 1:22 pm Post subject:

Well, today will be my my first time in the gym with "Boss Client" . .

I will give him a complimentary pass, then I am going give him a tour of the gym and the equipment, introduce him to the staff and I beleive he is going to sign up for his membership today.

We are going to do a fitness assesment today, his 4 week program starts officially on monday. I want to test the waters and see what his starting point is cardiovascular endurance and strength wise. So then when Monday comes along we can jump right in to the work out no foolin' around Smile

I think he is an ideal client in so many ways . . he doesn't eat processed food, his food is actually very healthy, he is just not eating enough. He is definately not obese or really too out of shape, he just needs some conditioning, he may even put on a couple healthy pounds of muscle and lose a percent or 2 of body fat. I am excited!!

. . and a bit nervous I havn't trained any other guys except my husband . . I have worked mostly with women, they love me, but guys have a whole different "ego system"and I don't want to make him feel insecure or humiliated or anything.

I am sure everything will be fine once we are at the gym and we start interacting. It is just the anticipation that has me nervous. It should be just fine Smile

Anne-Marie · Posted: Fri Nov 06, 2009 1:27 pm Post subject:

it WILL be just fine!!! And even tho you are training him, it's not your job to do make him feel all manly about it (in fact, if you're doing it right, he's gonna feel un-manly!! lol)

you already know you're good at this! I can't wait to hear how it goes!

Bon · Posted: Fri Nov 06, 2009 4:26 pm Post subject:

Stop fretting about training a guy besides your hubby. You'll do great. I can't wait to hear how it goes, also.

helenyeoman · Site Admin

The suit you blinged out was AMAZING, Tuffchick!!! Your seemingly neverending array of talents continues to amaze me!!! Smile

You should try and set up a barter system with a pro athlete. You'll fix their suits for free if they train you for a competition!!! How cool would that be?!!!

TUffChick · Posted: Fri Nov 06, 2009 10:33 pm Post subject:

OMGawd Helen you are a GENIUS!! That is a grrrreat idea!! ohh the possibilities!

TUffChick · Posted: Sat Nov 07, 2009 1:50 am Post subject:

oh, and I got my 2010 calendars today!! one big desk top organizer one, and a reg size one!! I can start making plans now!

Gotta love Dollar Giant! Very Happy

britbabe · Posted: Sat Nov 07, 2009 2:24 am Post subject:

Wow what a great opportunity TC, your first man!!
I'm sure you will train him fantastically!!

TUffChick · Posted: Sat Nov 07, 2009 3:18 pm Post subject:

Phew! I am glad that is over with . . I was sooo nervous!

He kinda intimidates me (tho I'd never show it ) I am not sure why, definately not cuz of his size, maybe cuz he is wealthy and has high standards, or he is in a position of authority , maybe he reminds me of my step-father a bit . . anyway . .

The intro to the gym and his program walk thru was fantastic! He is going to be a very dedicated hard working client Smile

As for me . . I had sick kids at home on and off thr out the week, I have been fightin something myself. I did get my back and shoulders woked really well on monday, but nothing the rest of the week. I tried doing a leg workout yesterday and my head was pounding and I felt so nauseus so I quit after 20 min. BUT my glutes and hams are sore today anyway Smile

No cardio this week.

A friend and I are going to do a swim workout tomorrow, ski hill bootcamp is done for the season, the hill is too muddy and slimy and the wet icy bleachers are dangerous, we are sad to have it end . . So we have to come up with other creative ideas and places to get together and do our workouts.

TUffChick · Posted: Sun Nov 08, 2009 2:13 am Post subject:

MMMmmm I just made chocolate puding with these:

sooo GOOD and guilt free Very Happy

Sophie · Posted: Sun Nov 08, 2009 10:19 am Post subject:

Exciting things in here. Glad the boss client is how a client should be in terms of eating and it appears to be commitment.

army_gal · Posted: Sun Nov 08, 2009 12:47 pm Post subject:

Hello, stranger. Smile

Once it snows, you could do snowshoe ski hill bootcamp.

I need a one paragraph update since i was in here last... :b