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kathleentesori

Joined: 07 Aug 2008
Posts: 56
Location: Salt Lake City, Utah
PostPosted: Wed Feb 18, 2009 11:29 am    Post subject: Muscle Specific Questions - Anything to do with muscle group Reply with quote
Flexing the Lats�
I just finished a 12 week gaining phase and really worked on building my lats� I can see I have built something there but was wondering if anyone can provide some tips and tricks about flexing the lats?

Does anyone have a posing video they could recommend?

Thanks,
Kathleen
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lizzyb

Joined: 17 Jul 2008
Posts: 1341
Location: Ontario, Canada
PostPosted: Wed Feb 18, 2009 1:18 pm    Post subject: Reply with quote
Check this one out......she's got alot of good stuff.
http://www.youtube.com/watch?v=HLdq94ytZCw

Figure Posing Clinic: Learning the Lat Spread
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Muscle and Fitness Hers Forums Forum Index - So You Wanna Compete? - Muscle Specific Questions - Anything to do with muscle groups

 
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